“To achieve beauty a woman must first achieve health,” said Elizabeth Arden, the renowned legendary entrepreneur and the face behind the famous American cosmetic, skincare, and fragrance brand. It is simple to understand – you give your body what it deserves and it will treat you back exactly the same way.
Some easy ways to keep happy and healthy are – not worry too much, go on holidays as much as you can, stay away from people and places that bother you, take life as it comes, and find out time to indulge in things that make you happy. Heard that enough? Fret not, we are going to move beyond the philosophies of life for a pretty you and shift to more practical aspects and solutions. But mind you, everything mentioned above does work, you just have to change the way you live. Once done, you would experience internal and external bliss, for sure.
All right, so what is it that you love the most? Dreaming about chocolates! What we mean is what do you treasure the most – your hair, skin, or both? We guess both.
Guess what, you have the liberty to love chocolates too. Because these delicious things do some good to your health as well. Don’t believe us? Check out seven benefits of dark chocolates to lessen your guilt. From boosting energy, uplifting your mood, improving your heart health, increasing longevity, to curing constipation, they work on our body in so many ways.
That was just a trailer, we have so much more for you. Our health and beauty section is full of tips for a gorgeous you – inside out.
Struggling with rough and dry skin? We strongly recommend using herbal products and saying a big no to chemical-laden cosmetics. And wait, are you used to taking those long queen-like showers? Stop doing that right away. Constant exposure to water makes the skin stretchy and dry. Another common problem is hot water bath. We understand you need to do that in winters but there are some who do it all year round. Please don’t do that. Also, even in winters you don't need to use steaming hot water, try using lukewarm water instead. Here are some more handy tips to get rid of dry skin instantly.
There is one thing that bothers us more than the constant sweating in those hot and sultry months. You guessed it right. We are talking about tanning. It is true that even the winter sun can tan us but summer sun is more ruthless. And we do everything, from applying curd, lemon, tomato juice, or potatoes to get rid of it. And they do work. If you are an ardent follower of desi nuskas, then there is a lot more you can do at home – with routine ingredients in your kitchen – to fight that stubborn tan. We bring you easy-to-make and very effective homemade anti-tan packs – for de-tanned, fresh, and glowing skin. Summer months can be hard on our body – the trick is to be well-hydrated at all times. There are simple ways to keep your body super cool even during severe summers.
While it is tempting to buy readymade beauty products, you can save a lot of money by making them at home. With simple ingredients and less preparation time, homemade herbal beauty products might be the most cost-effective and authentic alternative available. Learn to make your own herbal beauty products at home and stay away from the adulterated ones the market is flooded with.
Talking about the kitchen reminds us of another thing. Did you know there are ingredients in your kitchen that are actually herbal medicines? Here are some examples – the anti-inflammatory, antibiotic, antiviral, and antifungal properties of garlic are not hidden from anyone. Besides using it generously in your food, you can swallow two garlic cloves with warm water on an empty stomach in the morning. Furthermore, start using coconut oil to manage thyroid, cholesterol, blood sugar, and immunity levels. Here is an interesting fact: you can actually add a few drops of coconut oil in your cup of morning coffee to enjoy a clear mind and energetic body all day long. There are more ways to make your cuppa healthier as well. Read about the healthiest ways to have coffee now.
You can also read in detail about the health benefits of the much-loved dry fruits – cashews, pistachios and almonds. Cashews are known to minimise the risks of gallstones, strengthen bones, and help have healthy teeth, gums, skin, and hair. While pistas help keep your heart, nervous system, and brain healthy. Almonds, on the other hand, improve digestive disorders, regulate cholesterol, and assist on weight loss and blood sugar control.
Someone very rightly said, “Good hair days make me feel like I can rule the world.” We know that feeling, right? We bring you an unbiased and authentic list of best hair oil for every hair type. In the rush of life we don’t always expect you to resort to home remedies for gorgeous hair. We understand your need to beautify your hair with items available in the market. However, one has to be careful while choosing hair cosmetics. To make things easier for you, we bring to you a carefully made list of 10 highly recommended hair-care products available online, only on SaleBhai.
Have you heard of the keto diet that is helping millions around the world to stay healthy? What exactly is it? Well, often referred to as ketogenic, keto diet is a low-carb, high-fat, and moderate-protein diet. The goal of this regime is to get your body into a metabolic state known as ketosis. If you are a beginner, you must be looking for options you can munch on, right? Here is a list of quick and easy snacks in Indian keto diet. You need not stay away from eating, you just have to pick the right stuff.